RESOURCES: FITNESS-MIND & BODY

It’s all connected! We’re told that fitness is promoted by exercising mind and body. This is another of those lifelong challenges. Whatever stage in life, whatever condition we find ourselves, there is the challenge to deal with it, and even improve it where we can.

Below is a list of resources that members have suggested. There are many more. Do you have a resource that has proven to be of particular value? Please let us know about it. Just send a message to Help@WSJSociety.com

 

EatingWell “where good taste meets good health” 

Next Avenue “where grown-ups keep growing”

ShareCare “live your healthiest life”

Next Avenue/Sites We Love   “… voices on the web devoted to informing and inspiring America’s 50+ population”

HelpGuide.org/Aging Well  “Aging well is about taking care of yourself on many different levels.”